When you change the way you look at things, the things you look at change.

-- Dr. Wayne W. Dyer

Emotions are energy in motion. They bring us information if we are willing to experience them. Unfortunately, many of us are afraid of the energy of emotions and so we automatically resist them. And when we refuse to experience our emotions, we block them up. They become trapped and that entrapment drains our energy and brings continuing discomfort. Don't let emotions push you into action or reaction. Just STOP and PAY ATTENTION. Allow them to be and to speak to you. Once they are acknowledged, their energy is released."Instead of resisting any emotion, the best way to dispel it is to enter it fully, embrace it and see through your resistance."-- Dr. Deepak Chopra

As a human being, as spirit manifested in form, you are innately worthy. Your worthiness does not have to be strengthened or improved. However, you may not PERCEIVE yourself to be worthy. If you doubt your self-worth, consciously or unconsciously, you will limit the good things you will allow into your life. Do you consider yourself worthy? It may help to answer these questions:- Do you find it easier to give than to receive?- Do you have as much money as you would like?- Do you feel driven to improve yourself?- Do you value other people's time more highly than your own?- How would you feel if someone offered to pay you a salary of $1 million/year? If you find you lack self-worth, don't despair. Just being aware of yourself-worth issues will help you let them go."Every achiever that I have ever met says, ‘My life turned around when I began to believe in me.’"-- Dr. Robert H. Schuller

Are you aware of your body’s wisdom? Our bodies usually know us better than our minds do. If you have a decision to make, consult your body before making a final choice.Reflect on an option before you and then pay attention to your body. Are you breathing deeply or barely at all? Are your muscles tense or relaxed? Is your energy blocked or flowing?Your body knows what it likes and it feels good when it's happy. As your body isthe source of your vitality, your motivation, your inspiration and enthusiasm and most importantly, your intuition, it's best to get that part of you on-side if you are venturing into a new activity."When you are saying that you are happy and you are not, there will be adisturbance in your breathing. Your breathing cannot be natural. It is impossible."-- Osho